As a psychiatrist who practices from a standpoint of holistic (whole person) care, I am always thinking of interventions that aside from medications and therapy, that can benefit my patients. After Read More
depression
Blog Post: What to do when you’re not sure what to do in Seattle. Is perfectionism holding you back?
This is the time of year that we fall in love with Seattle. The sun glistens on the lake, mountains are picturesque in the background, bicyclists and joggers abound, and it seems like everyone has a Read More
Blog Post: Why am I so sad? Alternative Treatments for Depression.
As I woke up this morning with my cup of Joe, I contemplated what can I offer today to make this world a better place. Of course I have a long list of 'to do's' that I am having to set aside in order Read More
How Do I Know If I’m Depressed?
Of course, you know if you’re physically hurt, such as if you have a headache or you fracture a toe. But sometimes it’s less easy to tell whether you may be having behavioral health issues such as Read More
